Being Optimistic: How To Teach It To Children
Do you want your children to learn to be optimistic? Obviously yes. Optimism or the belief that things will work out for the best is a form of recovery on the part of people, through which any kind of success is determined.
Optimistic people who believe in their own success will win it thanks also to this ability. They will be less likely to get depressed and sick. In addition, they enjoy lasting relationships and a longer life.
When life seems to do nothing but strike after blow, teach your children to be optimistic , to see things from another point of view because everything can always get better. There is evidence that optimism is a hereditary trait as is the risk of suffering from depression. Of course, however, you can also learn to become optimistic and positive.
Being optimistic is learned from a young age
People already learn from childhood to see the world and to interpret it. Seeing the world negatively is always the easiest choice. Optimism, on the other hand, can become a healthy habit of people if you know how to talk to yourself and how to interpret life events. Anything that has an impact on the emotional reaction of the experience.
People who tend to be more pessimistic can also increase their optimism. So that you can also teach your children to be optimistic. Don’t miss the advice we provide below.
How does your child see the world?
You have to try to understand if your child belongs to the category of people who see the glass as half empty or half full. If you realize that he has a pessimistic attitude you will have to help him to be more positive by showing him the proverbial glass half full.
Coping with pessimism
Pessimistic thoughts can really make certain things happen in life, they have this kind of power. Pessimistic people think catastrophically and often these thoughts turn out to be self-fulfilling prophecies.
For example, a pessimistic child may think that he will not be able to make new friends in a new school, and in thinking so he will not make an effort to make friends, ergo he will have no friends and will suffer from the stress of it. Pessimism must be addressed by changing the thought matrices that lead to negative thoughts.
Teach to be optimistic
The trick is to remember what you actually perceive. You will need to help your child choose the right thoughts to formulate, teaching him to deal with setbacks and adversity as something that doesn’t always happen. Avoid thoughts like: “They all happen to me”, “I’m unlucky in everything”, etc.
Children need to realize that they have the power to be able to fix situations, and if that isn’t possible, at least they can be comfortable working on their emotions.
For example, if your child has failed an exam it is likely because he has not studied enough and has nothing to do with bad luck or the teacher “who disliked him”.
If in the next exam he studies and dedicates enough time to understand the contents, he will certainly improve his grades and understand that luck or bad luck have nothing to do with certain events, most of the time.
Accept that you can’t do anything
There will be occasions when life circumstances get out of hand, and your child needs to know and understand that nothing can be done about this type of situation. The important thing is that the child learns to change his or her outlook on life to feel good: when you can’t act in the face of an event, then what is there to worry about?
Daily work with your child is essential if you want them to be able to have a positive conversation. Thus he will turn into an optimistic person and will achieve all the goals he sets in life, or at least he will try.
