Your Home Must Be An Emotional Refuge
We all need to feel protected, to be happy. We find this protection in security, the security that a home offers us. In fact, a house, in addition to being a physical refuge, must also be an emotional refuge. There is no better refuge than the one in which we feel valued, understood, supported and, above all, loved.
The emotional refuge of the house
The emotional refuge is important not only for adults, but also essential for children. Children are fragile and innocent beings who are still forming their own personality, their own identity, who learn from what they see and whose most important examples are their parents … Without a doubt, to make sure that children grow up healthy and happy, it is necessary to work on a house as an emotional refuge.
If you want your children to grow up and develop healthy and happy, you need to create an emotional climate at home that helps them to be themselves and to know that they are people respected for who they are and in which they can feel good or bad, if it is. what they need … And where they can feel, moreover, that their family is always next to them, for better or for worse… The family will be their most important pillar.
The house as an emotional refuge we can be ourselves. We can develop without judgments, without labels, without pointing fingers. In a house there are trust, habits, routines and rules that must be understood and that must not be neglected. Respect for each other, understanding and good work are very important. Family members need to know that love is in the air in their home.
Intelligence and emotional education
There are some elements that in a home as an emotional refuge absolutely cannot be missing: empathy, assertiveness, self-control, kindness, respect, trust, communication and love. It is important to pay attention to one’s emotions for the common well-being of all the people who live in the same house. Precisely for this reason, emotional intelligence must be part of daily life.
Furthermore, in a home where there are children, emotional education cannot be missing. Children need to learn to understand their own emotions and those of others. Children are the ones who suffer most intensely when conflicts are experienced at home… They suffer the worst part of it, because it is possible to dig into their personality negative aspects that can put a heavy emotional burden on them.
Conflicts are inevitable. Even the best of families can have conflicts in their homes. The secret, however, consists in learning how to manage these conflicts, in learning from them to find solutions and making sure that that same conflict, in the future, does not return to affect the home environment so negatively. One way to deal with conflicts is to discuss them honestly and sincerely, talking about the emotions and feelings that particular conflict has generated in us.
How to make your home a good emotional refuge
To be able to make your home a good emotional refuge, first you will have to look inside your heart and realize that the better you feel and the happier you are, the better the harmony that will emanate from you. If you feel good, you will act well, and the people around you will notice it too. If, on the other hand, you feel bad, you will have to look for solutions to make sure that these negative feelings do not take possession of you. Pay attention to the moments you spend with others and with yourself.
Equally important is that you are able to treat your family as if they were filming you with a video camera. Why? Because if you know that other people are watching and judging you, chances are that you show off your best expression and all your kindness, and that you treat your family and yourself with all your love. To do all this, however, it is not necessary that they really catch you: we are sure that you know how to do it in a conscious way.
You can also start paying attention to what you say and how you say it. If you can, try to say everything with affection and respect. We all like that we are addressed with affection. Don’t let stress, routine or bad mood get you used to speaking harshly to the people you love most. Trust is earned with respect. So, respect others and speak to them with the same affection with which you would like them to speak to you.
